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Sausage and Cabbage Stir Fry Recipe

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  • Author: admin
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Category: Main Dish
  • Method: Frying
  • Cuisine: American

Description

A quick and flavorful Sausage and Cabbage Stir Fry featuring browned beef sausage combined with vibrant bell peppers, onions, and tender green cabbage, all sautéed in sesame oil and seasoned with soy sauce and optional red pepper flakes for a spicy kick. Perfect for a hearty and easy weeknight dinner.


Ingredients

Scale

Sausage and Vegetables

  • 1 lb beef sausage
  • 4 cups green cabbage, chopped
  • 1 cup bell peppers, sliced (mixed colors)
  • 1 medium yellow onion, diced
  • 3 cloves garlic, minced

Seasonings

  • 2 tbsp low-sodium soy sauce
  • 1 tbsp sesame oil
  • 1 tsp red pepper flakes (optional)


Instructions

  1. Slice the sausage: Slice the sausage into bite-sized pieces to ensure even cooking and easy eating.
  2. Cook the sausage: Heat sesame oil in a skillet over medium-high heat, then add the sausage pieces and cook until they are nicely browned and cooked through, which adds a rich flavor base to the dish.
  3. Sauté garlic: Add the minced garlic to the skillet with the sausage and sauté until it becomes fragrant, about 30 seconds to 1 minute, being careful not to burn it.
  4. Add onion and bell peppers: Incorporate the diced onion and sliced bell peppers into the skillet and sauté until they soften and start to caramelize, enhancing their sweetness and texture.
  5. Add cabbage: Toss in the chopped cabbage and stir to combine everything well, allowing the cabbage to soften slightly while retaining some crunch.
  6. Season with soy sauce: Pour in the low-sodium soy sauce, mix thoroughly, and cook for another few minutes so the flavors meld together and the cabbage finishes cooking.
  7. Serve hot: Serve the stir fry hot, optionally garnished with red pepper flakes for a spicy touch.

Notes

  • You can substitute beef sausage with chicken or pork sausage if preferred.
  • Adjust the amount of red pepper flakes to control the spice level.
  • For low-sodium diets, ensure the soy sauce is low-sodium or use tamari.
  • This dish pairs well with steamed rice or quinoa for a complete meal.
  • Leftovers can be stored in the refrigerator for up to 3 days and reheated.