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Roasted Cauliflower Steaks Recipe

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  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings
  • Category: Main Dish
  • Method: Roasting
  • Cuisine: American
  • Diet: Vegetarian

Description

These Roasted Cauliflower Steaks are a delicious and healthy vegetarian main dish, featuring thick slices of cauliflower seasoned with garlic, paprika, and olive oil, then roasted to perfection until tender and caramelized. They make a satisfying meatless alternative that’s easy to prepare and perfect for a nutritious dinner.


Ingredients

Scale

Vegetables

  • 1 large head of cauliflower

Seasonings

  • 3 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • Salt and pepper to taste

Garnish

  • Fresh parsley for garnish


Instructions

  1. Preheat Oven: Preheat your oven to 425°F (220°C) to prepare for roasting the cauliflower steaks.
  2. Prepare Cauliflower: Remove the leaves from the cauliflower and trim the stem to create a flat base for slicing.
  3. Slice Steaks: Cut the cauliflower into 1-inch thick slices or ‘steaks,’ taking care to keep them intact as much as possible.
  4. Mix Seasoning: In a bowl, combine the olive oil, garlic powder, paprika, salt, and pepper to create a flavorful oil mixture.
  5. Brush Steaks: Brush both sides of each cauliflower steak generously with the seasoned olive oil mixture for even flavor.
  6. Arrange on Baking Sheet: Place the cauliflower steaks on a baking sheet lined with parchment paper to prevent sticking.
  7. Roast: Roast the steaks in the preheated oven for 25-30 minutes, flipping them halfway through to ensure even cooking and caramelization.
  8. Garnish and Serve: Remove the roasted cauliflower steaks from the oven and garnish with fresh parsley before serving.

Notes

  • Use a sharp knife to slice the cauliflower steaks carefully to keep them intact.
  • If the cauliflower breaks apart, use the florets as roasted bites instead.
  • Adjust seasoning with your preferred spices like cumin or chili powder for added flavor.
  • Serve with a squeeze of lemon juice or a drizzle of tahini for extra zest.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.