Description
This Natural Mounjaro Recipe is a simple, refreshing 4-ingredient detox drink designed to boost digestion, support metabolism, and provide a gentle energy lift. Made with raw apple cider vinegar, fresh lemon juice, grated ginger, and optional raw honey, it’s an easy and natural way to start your day or enhance your meal routine.
Ingredients
Scale
Ingredients
- 1 tbsp apple cider vinegar (raw and unfiltered)
- 1/2 lemon, juiced (freshly squeezed)
- 1/2 tsp grated ginger (freshly grated)
- 1 tsp raw honey (optional)
- 1 cup warm water (not boiling)
Instructions
- Combine Ingredients: In a glass, combine the apple cider vinegar, fresh lemon juice, and freshly grated ginger to create the base of the detox drink.
- Add Warm Water: Pour in 1 cup of warm water, ensuring it’s not boiling to preserve nutrients, and stir well to mix all ingredients evenly.
- Sweeten Optional: If you prefer a mildly sweetened drink, add 1 teaspoon of raw honey and stir until fully dissolved.
- Infuse Flavors: Let the drink sit for 5 minutes to allow the flavors to meld and intensify for a balanced taste.
- Serve and Enjoy: Drink this detox beverage first thing in the morning or 15–30 minutes before meals to maximize its potential digestive and metabolic benefits.
Notes
- Use raw, unfiltered apple cider vinegar for maximum health benefits.
- Warm water should be below boiling to preserve the active enzymes in honey and apple cider vinegar.
- Adjust honey quantity according to taste or omit for a sugar-free option.
- Consume fresh; best enjoyed immediately after preparation.
- Consult a healthcare provider if you have acid reflux or stomach sensitivity before consuming vinegar-based drinks.
