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Low Carb Chicken Casserole Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.4 from 48 reviews
  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 4.4 servings
  • Category: Casserole
  • Method: Baking
  • Cuisine: American
  • Diet: Low Carb, Gluten Free

Description

This Low Carb Chicken Casserole is a creamy, cheesy, and satisfying dish perfect for those seeking a healthy, low-carbohydrate meal. Packed with shredded chicken, fresh broccoli, cauliflower rice, and a blend of cheeses, this casserole is baked to perfection, offering a flavorful and comforting dinner option that’s easy to prepare and family-friendly.


Ingredients

Scale

Chicken and Vegetables

  • 2 cups cooked chicken, shredded
  • 1 cup broccoli florets
  • 1 cup cauliflower rice

Cheese and Dairy

  • 1 cup shredded cheddar cheese
  • 1/2 cup cream cheese, softened

Liquids and Seasonings

  • 1 cup chicken broth
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • Salt and pepper to taste
  • 1/2 teaspoon paprika


Instructions

  1. Preheat Oven: Preheat your oven to 350°F (175°C) to get it ready for baking the casserole.
  2. Mix Ingredients: In a large mixing bowl, combine the shredded chicken, broccoli florets, cauliflower rice, shredded cheddar cheese, and softened cream cheese, blending them together evenly.
  3. Add Seasonings and Broth: Pour in the chicken broth, then add garlic powder, onion powder, salt, pepper, and paprika. Mix thoroughly to ensure all ingredients are well incorporated.
  4. Prepare Casserole Dish: Grease a casserole dish lightly to prevent sticking, then transfer the prepared mixture into the dish spreading it evenly.
  5. Bake: Place the casserole dish in the preheated oven and bake for 25-30 minutes until the casserole is bubbly and the cheese has fully melted.
  6. Cool and Serve: Remove from the oven and allow the casserole to cool for a few minutes before serving to let the flavors settle and prevent burns.

Notes

  • For extra flavor, consider adding a sprinkle of fresh parsley or chives on top after baking.
  • You can substitute the chicken broth with vegetable broth for a lighter flavor or if you prefer less sodium choose a low-sodium broth.
  • If cauliflower rice is not available, finely chopped fresh cauliflower can be used as an alternative.
  • This dish can be prepared in advance and refrigerated before baking to save time on busy days.
  • Make sure the cream cheese is softened to avoid lumps in the casserole mixture.