Description
This High-Protein Honey Garlic Shrimp recipe delivers a perfect balance of sweet and savory flavors with a touch of heat from red pepper flakes. Quick and easy to prepare, the succulent shrimp are cooked in a honey garlic sauce infused with ginger and garlic, making it a healthy and flavorful main dish ideal for serving over rice or quinoa.
Ingredients
Scale
Shrimp and Sauce
- 1 pound large shrimp, peeled and deveined
- 1/4 cup honey
- 1/4 cup low-sodium soy sauce
- 3 cloves garlic, minced
- 1 tablespoon ginger, grated
- 1 teaspoon red pepper flakes (optional)
Cooking Oils and Garnish
- 2 tablespoons olive oil
- 1 tablespoon sesame oil
- 2 green onions, sliced (for garnish)
- 1 tablespoon sesame seeds (for garnish)
Serving
- Cooked rice or quinoa (for serving)
Instructions
- Prepare the Honey Garlic Sauce: In a medium bowl, combine the honey, low-sodium soy sauce, minced garlic, grated ginger, and red pepper flakes (if using). Whisk thoroughly until well combined and set aside to allow flavors to meld.
- Heat the Oils: Place a large skillet over medium-high heat and add the olive oil and sesame oil. Heat until shimmering but not smoking to ensure perfect shrimp searing.
- Cook the Shrimp: Add the shrimp in a single layer to the hot skillet. Cook each side for 1-2 minutes until the shrimp turn pink and are cooked through. Avoid overcooking to keep them tender and juicy.
- Add the Honey Garlic Sauce: Pour the prepared honey garlic sauce over the cooked shrimp in the skillet. Stir well to evenly coat all shrimp, then cook for an additional 1-2 minutes to let the sauce thicken slightly and glaze the shrimp.
- Serve and Garnish: Remove the skillet from heat. Serve the shrimp hot over cooked rice or quinoa. Garnish with sliced green onions and sesame seeds for added flavor and presentation.
- Enjoy: Delight in your high-protein honey garlic shrimp as a nutritious and tasty main course perfect for any meal.
Notes
- Adjust red pepper flakes to taste for desired spiciness.
- Be careful not to overcook shrimp to maintain their tenderness.
- Serve immediately for best texture and flavor.
- Substitute quinoa with brown rice or cauliflower rice for variation.
- Use fresh ginger and garlic for optimal taste.
