Description
A vibrant and flavorful Hawaiian Chicken Bowl featuring marinated chicken, jasmine rice, and fresh pineapple, bell pepper, and avocado. This quick and easy recipe brings a tropical twist to your meal with a perfect balance of sweet and savory flavors, ideal for a healthy and satisfying lunch or dinner.
Ingredients
Scale
Protein
- 1 large chicken breast
Grains
- ½ cup jasmine rice
Fruits & Vegetables
- ½ fresh pineapple or 1 cup canned pineapple chunks
- 1 red bell pepper
- ½ avocado
- ½ red onion
Sauces & Condiments
- 2 tablespoons teriyaki sauce
- 1 tablespoon soy sauce
Instructions
- Cook the Rice: Prepare the jasmine rice according to the package instructions and set it aside, ensuring that it is fluffy and fully cooked.
- Marinate the Chicken: Cut the chicken breast into medium-sized pieces. In a bowl, combine teriyaki sauce and soy sauce, then add the chicken pieces. Stir well and allow it to marinate for at least 15 minutes to infuse the flavors.
- Cook the Chicken: Heat a skillet over medium-high heat. Add the marinated chicken pieces and sear them until they are golden brown on the outside and cooked through, about 7 to 8 minutes. Remove the chicken from heat and set aside.
- Prep the Veggies & Fruit: Dice the pineapple and red bell pepper into bite-sized pieces. Thinly slice the avocado and red onion to create fresh toppings.
- Assemble the Bowl: Divide the cooked jasmine rice between two bowls. Top each bowl with the cooked chicken, diced pineapple, red bell pepper, avocado slices, and red onion slices evenly.
- Garnish (Optional): Drizzle additional teriyaki sauce over the bowls if desired, then serve immediately to enjoy the fresh and vibrant flavors.
Notes
- You can substitute jasmine rice with brown rice or quinoa for a healthier option.
- Marinate chicken longer for more intense flavor, up to 2 hours in the refrigerator.
- Use canned pineapple if fresh pineapple is not available; just drain it well before using.
- For a spicier kick, add a sprinkle of chili flakes or sriracha when assembling the bowl.
- Leftovers store well in the refrigerator for up to 2 days; reheat gently before serving.
