Description
A quick and refreshing Fresh Chopped Salad featuring chickpeas, creamy avocado, tangy feta cheese, and juicy cherry tomatoes, all tossed in a light olive oil and lemon dressing. This easy-to-make salad is perfect for a nutritious lunch or a light dinner, ready in just 10 minutes.
Ingredients
Scale
Salad Ingredients
- 1 can (15 oz) chickpeas, drained and rinsed
- 1 avocado, chopped
- 1/2 cup feta cheese, crumbled
- 1/2 cup cherry tomatoes, halved
- 1/4 cup red onion, sliced
Dressing
- 1 tablespoon olive oil
- 1 tablespoon lemon juice
- Salt and pepper to taste
Instructions
- Combine ingredients: In a large bowl, add the drained chickpeas, chopped avocado, crumbled feta cheese, halved cherry tomatoes, and sliced red onion.
- Add dressing: Drizzle the olive oil and lemon juice over the salad mixture, and then season with salt and pepper to your taste.
- Toss and serve: Gently toss all the ingredients together to ensure the dressing is evenly mixed, then serve immediately to enjoy the fresh flavors.
Notes
- For extra crunch, add chopped cucumbers or bell peppers.
- This salad is best consumed fresh to prevent the avocado from browning.
- Feel free to substitute feta with goat cheese or omit it for a dairy-free option.
- Use fresh lemon juice for the most vibrant flavor.
