Description
These Coconut Bliss Balls are a delicious and healthy vegan, gluten-free treat made with natural ingredients like dates, shredded coconut, and almond flour. Perfect for a quick snack or a guilt-free dessert, these no-bake bliss balls come together in minutes and offer a delightful combination of cocoa and coconut flavors.
Ingredients
Scale
Ingredients
- 1 cup shredded coconut
- 1 cup dates, pitted
- 1/2 cup almond flour
- 1/4 cup cocoa powder
- 1/4 cup maple syrup
- 1 tsp vanilla extract
- Pinch of salt
Instructions
- Combine Ingredients: In a food processor, combine the pitted dates, almond flour, cocoa powder, maple syrup, vanilla extract, and a pinch of salt to create the flavor base.
- Pulse Mixture: Pulse the mixture until it forms a sticky, well-blended consistency suitable for shaping.
- Add Coconut: Add the shredded coconut to the mixture, then pulse again to integrate it evenly without over-processing.
- Roll Into Balls: Using your hands, scoop portions of the mixture and roll them into small, bite-sized balls.
- Chill: Place the formed balls in the refrigerator and chill for 30 minutes to firm up and enhance the texture.
- Serve: Remove from the fridge and enjoy your delicious, healthy coconut bliss balls.
Notes
- Ensure dates are soft for easier blending; if dry, soak them in warm water for 10 minutes prior.
- Store the bliss balls in an airtight container in the refrigerator for up to one week.
- For a nuttier flavor, consider rolling the finished balls in extra shredded coconut.
- This recipe is naturally sweetened; adjust maple syrup quantity to taste if desired.
